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10 Health Benefits of Cinnamon
http://www.healthdiaries.com/eatthis/10-health-benefits-of-cinnamon.html
Filed under Cinnamon, Health Benefits | Comments (276)
health benefits of cinnamonStudies have shown that just 1/2 teaspoon
of cinnamon per day can lower LDL cholesterol.
Several studies suggest that cinnamon may have a regulatory effect on
blood sugar, making it especially beneficial for people with Type 2
diabetes.
In some studies, cinnamon has shown an amazing ability to stop
medication-resistant yeast infections.
In a study published by researchers at the U.S. Department of
Agriculture in Maryland, cinnamon reduced the proliferation of
leukemia and lymphoma cancer cells.
It has an anti-clotting effect on the blood.
In a study at Copenhagen University, patients given half a teaspoon of
cinnamon powder combined with one tablespoon of honey every morning
before breakfast had significant relief in arthritis pain after one
week and could walk without pain within one month.
When added to food, it inhibits bacterial growth and food spoilage,
making it a natural food preservative.
One study found that smelling cinnamon boosts cognitive function and memory.
Researchers at Kansas State University found that cinnamon fights the
E. coli bacteria in unpasteurized juices.
10. It is a great source of manganese, fiber, iron, and calcium.
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WARNING FROM RAEL: For those who don't use their intelligence at its full
capacity, the label "selected by RAEL" on some articles does not mean that I
agree with their content or support it. "Selected by RAEL" means that I believe
it is important for the people of this planet to know about what people think or
do, even when what they think or do is completely stupid and against our
philosophy. When I selected articles in the past about stupid Christian
fundamentalists in America praying for rain, I am sure no Rael-Science reader
was stupid enough to believe that I was supporting praying to change the
weather. So, when I select articles which are in favor of drugs, anti-semitic,
anti-Jewish, racist, revisionist, or inciting hatred against any group or
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just means that it is important for all human beings to know about them. Common
sense, which is usually very good among our readers, is good enough to
understand that. When, like in the recent articles on drug decriminalization, it
is necessary to make it clearer, I add a comment, which in this case was very
clear: I support decriminalizing all drugs, as it is stupid to throw depressed
and sad people (as only depressed and sad people use drugs) in prison and ruin
their life with a criminal record. That does not mean that there is any change
to the Message which says clearly that we must not use any drug except for
medical purposes. The same applies to the freedom of expression which must be
absolute. That does not mean again of course that I agree with anti-Jews,
antisemites, racists of any kind or anti-Raelians. But by knowing your enemies
or the enemies of your values, you are better equipped to fight them. With love
and respect of course, and with the wonderful sentence of the French philosopher
Voltaire in mind: "I disapprove of what you say, but I will defend to the death
your right to say it".
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"Ethics" is simply a last-gasp attempt by deist conservatives and
orthodox dogmatics to keep humanity in ignorance and obscurantism,
through the well tried fermentation of fear, the fear of science and
new technologies.
There is nothing glorious about what our ancestors call history,
it is simply a succession of mistakes, intolerances and violations.
On the contrary, let us embrace Science and the new technologies
unfettered, for it is these which will liberate mankind from the
myth of god, and free us from our age old fears, from disease,
death and the sweat of labour.
Rael
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